Like most people, I believe that you want to become a better person and live a better life. That is probably the reason why you are reading this right now.
Obviously, there are many self help techniques that you can choose from, and you may be wondering where to start. Well, I am here to tell you that you do not need to get complicated.
You can in fact start with the simple ones first. I will be sharing with you three of them.
#1 Lifelong Learning
The best investment you can make in life is in yourself. Just because you are no longer in school or college does not mean that you put an end to learning new things in life.
However, lifelong learning does not necessarily apply to something that is academic, such as a business course. You could learn a new skill or pick up a new hobby.
Examples of these can include learning to play a new instrument, fishing, or even rock climbing. Think of the values you can pick up through these activities. You get to learn about team work, patience and confidence.
#2 Take Care Of Your Body
The next technique is to take care of your body. Do you feel tired often? Maybe you seem to lack energy.
Whatever it is, pay attention to these signs. Based on these two examples, it could mean that you are not giving your body enough time to sleep, or you may not be exercising enough.
Sometimes, stress is necessary to spur us on. However, too much stress can be detrimental to your health, so watch those stress levels, and be sure to take a break while you are at work.
Whatever the case may be, if you take good care of your body, you should end up lively and active, and that can certain improve your productivity at work and relationship with your friends and family.
#3 Look On The Bright Side
It is important to maintain a positive mindset, even when things seem bleak and morbid for you. You may think that simply remaining optimistic will not change your circumstances, but let me tell you honestly that it can.
Look, if you are always in a foul mood, do you think people will be attracted to you? On the contrary, if you are always smiling and staying positive despite going through a negative circumstance, people will be attracted to you. Some of them may even look up to you!
These are just three of the many self help techniques that are available out there. Start with these three and see how your life transforms!
This is a Guest Blog Post from Ewen Chia
Ewen Chia is a highly respected businessman from Singapore, for the last 5 years he has flown around the world giving public presentations on business, lifestyle and entrepreneurship.
Last year his first book “How I made my first Million” made the Amazon Best Sellers lists.
If you would like to learn more about him and hisself help techniques, visit:
It is his brand new blog, and there you can learn how you can turn on the switch to success with more of his self help techniques!