Being healthy doesn’t just involve building a strong body, it’s also important that you build a strong mind and it’s the reverse as well, you can have a strong mind but if your body is weak then you will be weak.
It’s vital then that you have both a strong mind and body so you are as healthy as you can be and can function at 100% so you can live life the way you want to and achieve all you want.
To build both a healthy mind and body you need to make sure that you have control of your thinking, as it’s your thinking that will directly impact your health. If you are thinking positive thoughts then your body and mind will be in good shape but if you are thinking negative thoughts then your body and mind will be damaged.
If both your mind and body are currently damaged then don’t worry as you can heal them by using the power of positive affirmations.
Positive affirmations are short positive statements that you repeat over and over to change the way you think and this has a great impact on the way you behave, as it’s your thinking that determines your behaviour.
Take the affirmations on this page and repeat them on a daily basis and in no time you will start to notice that the way you think has changed and that both your body and mind have started to heal.
|Present Tense Affirmations|
|I am healthy in both body and mind|
|I am very serious about my health|
|My mind is healthy|
|I have a strong immune system|
|I find it easy to think only positive thoughts|
|I can use the power of my mind to heal my body and mind|
|I have a healthy body|
|I am an avid exerciser|
|I just naturally eat healthy|
|I find it easy to stay healthy|
|Future Tense Affirmations|
|I will become serious about my health|
|Each day I am finding myself thinking more positively|
|I am finding myself more strong by the day|
|I am turning into someone who has a strong immune system|
|I am finding myself more happier|
|I will develop a healthy mind and body|
|I will make sure to eat healthy|
|I am turning into a positive thinker|
|I will heal my body and mind|
|I am turning into an avid exerciser|
|Being healthy is my natural rite|
|I find eating healthy easy|
|My health is something I am very serious about|
|I enjoy exercising|
|Making the right food choices comes easy to me|
|My immune system is very powerful|
|My mind is 100% focused on healing my body and mind|
|People see me as someone who serious about their health|
|Staying positive comes naturally to me|
|Being strong in both body and mind has been an improvement in my life|
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Recommended Tools to Heal Your Mind and Body
Attract Health Subliminal: The law of attraction is where you use the power of your thoughts to get what you want and many people use it to help them acquire wealth but this subliminal will help focus your thoughts upon your health in order to use the power of the law of attraction to give you both a healthy mind and body.
Positive Thinking Hypnosis: If you are a negative thinker then you don’t have a healthy mind and because of this you wont be able to achieve success in life. This hypnosis when listened to repeatedly will help you to become a positive thinker, allowing you to heave a healthy mind and live a much more happier life.
Body Regeneration Subliminal: The mind is a very powerful thing and just by using the power of our thoughts we can control how our body behaves. This means that you can use the power of your mind to heal your body and this subliminal will help you to do that.