Here are 30 positive affirmations to help you naturally increase your motivation to exercise.
Sticking to your exercise schedule doesn’t have to be difficult and painful. You can train yourself to be effortlessly and naturally motivated to exercise by using these positive affirmations to overcome the habitual thought patterns that are holding you back from being someone who is always motivated to exercise.
Read through the list and choose a few affirmations from each category. Write them down or bookmark this page on your smart phone or laptop so you can easily access them each day. Put aside some time every morning when you first wake up to read over the affirmations you selected. This will prime your mind and begin rewriting your thought patterns. Do the same at night before you go to bed, this is very effective for sending these positive affirmations to your subconscious mind right before you fall asleep.
With consistent use you will totally change the way your mind thinks about exercise and become someone who is naturally motivated to exercise, enjoys working out and getting in shape, and always sticks to their exercise schedule.
Get started today and experience for yourself just how effective positive affirmations can be!
|Present Tense Affirmations|
|I am motivated to exercise|
|I always stick to my exercise plan|
|I always finish all my exercises|
|I am naturally driven to get in shape and be the healthiest I can be|
|I exercise every day and I love it|
|I am always motivated to exercise|
|I stay motivated through out my entire workout routine|
|I am in great shape because I never miss a workout|
|I always look forward to exercising|
|I am totally focused on getting myself in shape|
|Future Tense Affirmations|
|I will motivate myself to exercise|
|I am becoming more and more motivated to exercise|
|I am changing into someone who is always motivated to exercise|
|I will exercise even when I don’t feel like it|
|I will exercise every day and achieve the body of my dreams|
|I am finding it easier to motivate myself to exercise|
|I will always finish my workout no matter how tired I am|
|Others are beginning to notice how dedicated I am to getting in shape|
|I am transforming into someone who exercises regularly and is in great shape|
|I am starting to go to the gym every day|
|I am naturally motivated to exercise|
|The motivation to exercise comes naturally to me|
|I love exercising|
|I am totally focused on sticking to my workout routine and getting in shape|
|My motivation to exercise is helping me to achieve optimum health|
|I find it easy to get pumped up about going to the gym every day|
|I am naturally driven to get in shape|
|I am the kind of person who just loves pushing myself during my workout|
|It feels great when I exercise regularly and take care of myself|
|Keeping myself in top shape is extremely important to me|
Download Motivation to Exercise positive affirmations mp3 – this very script is now available as an mp3 or CD that you can listen passively as you go on with your day.
Recommended Tools for Motivation to Exercise
Motivation to Exercise Subliminal: Want to train your mind to see exercise and fitness as pleasurable rather than a painful chore? This subliminal audio from RealSubliminal.com will help you do just that – Check it out today and become someone who is effortlessly motivated to exercise and just naturally loves working out and staying fit.
Motivation to Exercise Hypnosis: This is a great hypnotherapy tool that will tap into your subconscious mind and change your negative perceptions of exercise and fitness. The guided hypnosis is very relaxing, you barely have to do anything, and yet the results are astounding. Visit the site to learn more about this very powerful tool for increasing your motivation to exercise.
Love to Exercise Subliminal: If you’re having troubles staying disciplined and regularly exercising then this is the perfect subliminal album for you. Effortlessly train your mind to love exercise – This will supercharge your fitness efforts! – Simple yet powerful, check out their site to learn more.