Pre Surgery Positive Mindset Positive Affirmations
Surgery can be a scary thing however it is something that needs to be done so you can become better and be fit and healthy and the positive affirmations on this page will help you change the way you think about surgery.
Positive affirmations are short positive statements that are designed to be repeated over and over in order to change the way you think and in turn the way you behave.
The positive affirmations featured on this page have been put together to help you to develop a positive pre-surgery mindset. This type of mindset is one where you have no fear about surgery and see it as a positive thing, allowing you to stay calm and relaxed about your procedure.
You should take them and repeat them at least twice each day, making sure to say each one at least ten times each session and making sure you say them in a confident and positive manner.
| Present Tense Affirmations | |
|---|---|
| I am confident about surgery | |
| I am safe on the operating table | |
| I am a fan of hospitals | |
| I am happy about undergoing surgery as it means I will become better | |
| I am fearless of surgery | |
| I am ready for surgery | |
| I find it easy to undergo surgery | |
| I can think about surgery while staying calm | |
| I just naturally stay calm and relaxed about surgery | |
| I have complete faith in my surgeon |
| Future Tense Affirmations | |
|---|---|
| I am becoming more confident about surgery | |
| I will have complete faith in my surgeon | |
| I am finding myself more positive by the day | |
| I am turning into someone who is relaxed about surgery | |
| I am becoming someone who naturally thinks positively | |
| I am becoming less afraid of surgery by the day | |
| I will become a fan of doctors | |
| I am turning into someone who is fearless of surgery | |
| I am transforming into a lover of hospitals | |
| I will feel safe in hospitals |
| Natural Affirmations | |
|---|---|
| Being comfortable about going on the operating table is easy for me | |
| When I think about surgery I think only positive thoughts | |
| My fear is fading away by the day | |
| Staying calm and relaxed comes naturally to me | |
| Positive thinking comes naturally to me | |
| Surgery is a positive thing | |
| Surgeons are highly trained people | |
| People see me as someone who is brave | |
| I am always happy to be in a hospital | |
| Being fearless of surgery is easy for me |
Other affirmations you might be interested in: Fear of Surgery, Relaxation, Positive Thinking, Stress Relief, Fear of Needles and Injections
Recommended Tools to Develop a Positive Pre-Surgery Mindset
Fear of Surgery & Doctors Subliminal: Many people are scared of Doctors and surgery, however doctors are there to help make you better and surgery is an important part of making you well. It’s important then that you don’t fear them so you don’t live with an illness because of your fear. This subliminal will help you to become un-afraid of both doctors and surgery, allowing you to get the treatment that you need.
Fear of Surgery Hypnosis: Surgery is an important part of making people better and if you happen to have surgery coming up and you are freaking out about it then this hypnosis will help you to think differently about it. It will send positive messages to your subconscious mind in order to change the way you think about surgery, so it no longer scares you.
Body Regeneration Subliminal: After your surgery you will need to take time to recover and this subliminal can help the recovery process. It does this by feeding you messages that allow you to think about your body in a positive way and allow you to really believe that you can heal your body using the power of your mind.