These positive affirmations have been designed to help you stop worrying. If you use them consistently you will become someone who is naturally calm and care free, is able to put worries into perspective and not be carried away by them, and is just generally healthier and happier.
The next time you are worrying or becoming anxious, simply repeat a few of your favorite affirmations from this list, let go of any tension in your body, and take some deeply relaxing breaths.
The key to letting go of worry is… well, to simply let go of worry! When we worry excessively it’s usually because we work ourselves up by repeating the same thoughts over and over again. One thing to remember is that you can always come back to your worrisome thoughts later, there really is no need to repeat them again and again. So why not let those worrying thoughts go for now? In the end this will actually help you to deal with your problems in a much more calm and logical way.
These stop worrying positive affirmations will help you to calm your mind and let go of worries, deal with your problems more effectively , and live a much more relaxed and happy life.
Here they are, go ahead and choose your affirmations to get started! 🙂
|Present Tense Affirmations|
|I am letting go of my worries|
|I am free from worry|
|My mind is peaceful and focused|
|I am calm even when I have a problem to solve|
|I am relaxed even when life becomes difficult or stressful|
|I am able to resolve problems and worries logically|
|I let go of worries knowing that I can always come back to them later|
|I am at peace with myself|
|My mind is relaxed and thinking clearly|
|I am working calmly towards resolving my worries and concerns|
|Future Tense Affirmations|
|I will stop worrying|
|I will be free from worrying|
|I will learn to deal with my worries in a logical way|
|I am beginning to feel free from stress and anxiety|
|Every day I become more and more relaxed|
|I will let my worry go because I know that obsessing about it doesn’t solve it|
|I will approach my worries calmly|
|Letting go of worry is becoming easy|
|Relaxing my mind is transforming my life|
|Others are noticing that I am less anxious and worried|
|I am naturally calm|
|I have a clear and relaxed mind|
|I can let go of my worries and come back to them later if needed|
|Letting go of worry is something I can just naturally do|
|I enjoy relaxing my mind|
|Letting go of my worries helps me to deal with life more effectively|
|I love the feeling of calming myself and letting go of all my stresses|
|I deserve to relax and stop worrying|
|Staying calm and relaxed is improving the quality of my life|
|Freeing myself from stress and anxiety will make me healthier and happier|
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Recommended Tools to Stop Worrying
Stop Worrying Subliminal: Here is a great tool to help you calm your mind and let go of excessive worrying. The subliminal messages will go straight to the core of your mind and change the way you react to stress, anxiety, and worry. We always recommended subliminal messaging to our readers because this stuff really works. In a short time you will notice that you have much more control over your worries, and you will feel much more carefree and happy. Definitely check it out, click the link and get your copy!
Stop Worrying Hypnosis: Hypnotherapy is very effective at reprogramming the mind and eliminating negative habits and reactions. You can learn to control worry and stress responses with the help of their master hypnotist who will guide you through a simple and relaxing hypnosis session – OUR FAVORITE HYPNOSIS SITE ON THE NET!
Stop Your Worrying Subliminal: Desperate to get a grip on your problem with worrying? You’re not alone, this problem is very common, but also very easy to treat. It all starts in your mind, and a simple shift in your mindset will help you become much more relaxed, and also much more effective at solving your problems. This subliminal will do exactly that, it reprograms your mind and breaks up habitual thought patterns and behaviors that are keeping you from living a stress free and happy life. We highly recommend this subliminal, visit the site to learn more!