Developing proper posture is one of the best things you can do for yourself. It results in improved health, less aches and pains, increased confidence, and more energy.
These positive affirmations have been designed to help you achieve all of these things by naturally improving your posture, increasing body awareness, and just generally improving the way you use your body.
With all of our affirmations we recommend that you find some time to use them at least twice a day, and the best times are first thing in the morning and last thing before bed. However, you should also use these posture correction affirmations a little bit differently, as these will be most effective if you use them throughout the day as you go about your life.
Ideal times to use the affirmations will be when sitting at a computer, lifting a heavy object, bending, driving your car, standing or walking, or pretty much any activity that involves long periods of repetitive movements or sustained posture.
|Present Tense Affirmations|
|I am standing straight|
|I am sitting perfectly|
|My posture is perfect|
|My back is straight and aligned|
|I am tall and upright|
|My body is relaxed and in good posture|
|I always sit on my sit bones|
|My shoulders are wide and my chest is open|
|My neck is released and long|
|My head, neck, and spine are all in alignment|
|Future Tense Affirmations|
|I will stand tall|
|I will develop great posture|
|I will always sit perfectly|
|I am finding it easier to keep a straight back|
|My neck is becoming long and relaxed|
|I am transforming into someone who has effortlessly perfect posture|
|Others are starting to notice my improved posture|
|Each day my posture is becoming better and better|
|I am finding it easier to sit up straight|
|My shoulders, neck, and back are starting to release tension and come into alignment|
|I have perfect posture|
|Sitting up straight is easy|
|I am naturally tall and upright|
|Correct posture is my natural way of being|
|Correct posture comes naturally and effortlessly|
|Improving my posture is improving my life|
|I naturally relax, lengthen, and align my body|
|Standing tall is normal for me|
|My head, neck, and back are naturally aligned and relaxed|
|My entire body is working together to create perfect posture|
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Recommended Posture Correction Tools
Correct Posture & Increase Height Subliminal: Improve posture awareness and increase your height naturally by tapping into your subconscious mind and reprogramming negative posture habits and beliefs. Subliminal messaging is a simple yet powerful solution that will harness your mind-body connection to really give you control over your posture and improve the overall quality of your life.
Improve Posture Subliminal: The first step in solving a problem with poor posture is to increase your awareness of how you use your body on a day to day basis. This subliminal album will rewire your thought patterns, beliefs, and perceptions to not only make you more aware of your posture, but to also correct it naturally and effortlessly. This album can be a massive blessing to anyone who wants to make a huge improvement to their life with posture correction!