It’s estimated that around 2.9 million people in the UK and 25.8 million people in the US have diabetes, a condition that causes an individuals blood sugar levels to become too high.
There are two types of diabetes referred to as type one and type two. Type two is the reason why you’re reading this page and it’s the most common type of diabetes and it’s where your body doesn’t produce enough insulin.
If you are suffering from diabetes then you will feel very thirsty, feel very tired and urinate frequently.
You cannot cure diabetes but you can help to control it in order to minimise the symptoms and help to prevent future health problems.
The positive affirmations on this page will help you to control your diabetes. They will do that by changing the way you think and in turn the way you behave, so you make the lifestyle choices needed to keep your diabetes in check.
Take the affirmations on this page then and repeat them aloud at least twice a day and pretty soon you will start to notice that you are doing the things you need to do to keep your diabetes under control.
|Present Tense Affirmations|
|I am keeping my blood sugar levels under control|
|I am always making sure I pick the lifestyle choices that will help me to keep my diabetes under control|
|I am very focused on staying healthy|
|I am doing all I can to keep my diabetes under control|
|I find it easy to eat healthily|
|I love exercising|
|I find it easy to find the motivation to exercise|
|I can use the combination of exercise and diet to keep my blood sugar levels low|
|I just naturally stick to my diet plan|
|I always make sure to eat the right foods|
|Future Tense Affirmations|
|I am becoming more focused on my health|
|I will lower my blood sugar levels|
|I am finding myself eating more healthily|
|I am turning into someone who finds it easy to stick to a diet plan|
|I am becoming more aware of my eating habits|
|I will learn to enjoy exercising|
|I will lose weight|
|I am turning into a lover of exercise|
|I am transforming into a healthy eater|
|I am becoming more able to eat the right foods|
|There is nothing I love more than exercising|
|Following a balanced diet comes naturally to me|
|I make sure to always exercise and eat right|
|I have lowered my blood sugar levels|
|I find eating a balanced diet easy|
|Having low blood sugar levels in my natural rite|
|Making the lifestyle choices needed to keep my blood sugar levels low is easy for me|
|People see me as someone who is able to keep their diabetes under control|
|I take all the measures I need to take to keep my diabetes under control|
|Losing weight is easy for me|
Recommended Tools to Keep Your Diabetes In Check
Healthy Eating Habits Subliminal: If you suffer from diabetes then it’s important that you are eating a healthy diet and this subliminal will help rewire you brain, drumming into you healthy eating habits so you effortlessly make healthy eating choices.
Weight Loss Hypnosis: One of the best way to keep your blood sugar levels under control is by losing weight. Losing weight can be hard though and this hypnosis will help to make it easier by changing the way you think and turning you into someone who finds it easy to stick to a diet and exercise plan.
Love To Exercise Subliminal: Exercise is a great way to keep your diabetes under control so it’s important that you exercise on a regular basis. Many don’t find exercise fun though and hate doing it and if you are one of those people then listening to this subliminal will help change you into someone who loves to exercise so you find it easy to get to the gym and follow your workout.