You can drastically improve your dream recall by training your mind with these free positive affirmations designed to help you remember your dreams.
Dream memory tends to slip away as you wake up and regain normal consciousness, but with a bit of practice and increased awareness, remembering dreams can become second nature.
We’ve created these affirmations to instill useful thoughts patterns and habits that will make it much easier to remember your dreams every day, and with time you will find yourself effortlessly reflecting on and recalling your dreams in greater and greater detail.
A couple of points before you begin: First, you should use some of these affirmations right before going to sleep in order to ensure you’re mind is ready and primed for dream recall. Second, consistency is the key, especially with remembering your dreams. The more you practice and try, the easier it becomes!
|Present Tense Affirmations|
|I always remember my dreams|
|My dream recall is strong|
|My first thought when waking up is to remember my dream|
|My mind is focused on recalling my dreams|
|I write my dreams down every morning|
|I remember my dreams in high detail|
|My mind automatically remembers my dreams|
|I am totally aware of my dreams every night|
|My dreams are vivid and interesting|
|I am extremely interested in my dreams|
|Future Tense Affirmations|
|I will remember my dreams|
|I will try to remember my dream as soon as I wake up|
|I will write down my dreams first thing each morning|
|I am remembering more and more of my dreams|
|My dream recall ability is strengthening|
|Each day it becomes easier to remember my dreams|
|I will increase my dream awareness|
|I will keep working at remembering my dreams|
|I am developing a natural ability to remember my dreams|
|My dream awareness is improving|
|Recalling dreams comes naturally to me|
|My dream memory is naturally strong|
|I can remember my dreams in high detail|
|Remembering my dreams is easy|
|I naturally remember my dreams as soon as I wake up|
|Writing down my dreams helps me to remember them|
|I love dreaming|
|Dreaming is an important part of my life|
|My dreams are just a natural part of my memory|
|Remembering my dreams is just a normal part of my life|
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Recommended to help you Remember Your Dreams
Remember Dreams Subliminal: This is the perfect tool for anyone who wants to improve their dream recall. It uses subliminal messages to heighten your dream awareness and get you in the habit of always remembering your dreams as soon as you wake up.
Remember Your Dreams Subliminal: Here is another great audio tool that uses 10 expertly designed subliminal affirmations to train your mind for consistent dream recall and memory. Using this tool regularly will help you to remember your dreams effortlessly and make them a normal part of your every day conscious awareness.