Here are your affirmations to help you stop eating junk food. A balanced and healthy diet is one of the (if not THE) most important factors in living a long, healthy, and happy life. You owe it to yourself to take care of your body, start eating healthier, and kick the junk food habit.
Our affirmations will make this process so much easier. If you use them consistently, especially whenever you crave junk or feel overwhelmed by temptation, you will be able to make permanent changes to the way you eat, the foods you crave, and the way you relate to food.
You CAN eat healthier and feel better, and as you know it all starts in the mind… Use these affirmations to change your old habits and become someone who always chooses healthy food over junk, has control over their eating habits, and actually craves healthier foods.
Here they are. Choose a few that really speak to you, write them down, use them every day, and start on the path to a healthy life 🙂
|Present Tense Affirmations|
|I eat healthy food|
|I always choose good food over junk|
|I am a healthy eater|
|I am disciplined with my eating habits|
|I always resist the temptation of junk food|
|I am healthy and strong because I eat only the best foods|
|I crave fresh and healthy foods|
|My mind is attuned to what my body needs|
|I provide the best possible nutrition for my body|
|I always eat lots of fresh fruits and vegetables|
|Future Tense Affirmations|
|I will become a healthy eater|
|I will be free from the habit of eating junk|
|I will always eat only the healthiest foods|
|I am beginning to crave fresh fruits and vegetables|
|I am transforming into someone who eats a balanced diet|
|Fruits and vegetables are tasting better and better|
|I am starting to crave healthy foods instead of junk|
|Others are starting to notice I’m eating a healthier diet|
|I will treat my body right and fuel it with the best foods possible|
|I will eat right and live a long healthy life|
|Eating healthy comes naturally to me|
|I naturally crave fresh whole foods|
|I am the kind of person who easily avoids processed foods and junk|
|Eating healthy and taking care of my body is important to me|
|I take my health seriously|
|I find it easy to maintain discipline when tempted by junk food|
|I am on the road to a healthy lifestyle|
|I am taking care of my body by fueling it with only fresh whole foods|
|I love fresh fruits and vegetables|
|I eat healthy and this sets a good example for my friends and family|
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Recommended Tools to Stop Eating Junk Food
Avoid Eating Junk Food Subliminal: Wouldn’t it be nice if you could effortlessly avoid the temptation to eat junk food? This avoid eating junk food subliminal album will permanently shift the way you think about food. It will help you to destroy negative eating habits and develop a natural healthy appetite for fresh, whole, and nutritious foods.
Stop Comfort Eating Hypnosis: Eating junk food is often a way to comfort ourselves. This hypnotherapy album will help you overcome the habit of comforting yourself with junk food. The guided hypnosis will support you in creating new healthy eating habits that will have you feeling happier, looking healthier, and living longer – Hypnosis is a powerful method of personal development and change, we highly recommend you click the link and find out more.