Do you bite your nails without even thinking about it? Would you like to put an end to this habit? These positive affirmations are here to create a shift in your mind that makes it easier to stop nail biting once and for all.
Habits can become unconscious and automatic if repeated often enough, and before you know it you’ve been biting your nails for the last 5 minutes without even noticing. The reason is that this pattern, the pattern of biting your nails, has become deeply conditioned into your mind where it has become an automatic behavioral response. That’s why these affirmations will be so effective at helping you overcome this problem. With repeated use they will begin to reprogram your habitual thought patterns and create new, more positive ones.
If you are serious, and you use these affirmations on a daily basis, not only will your awareness of this problem be heightened (which is half the battle), but in time you will become someone who is completely free from nail biting, has healthy beautiful nails, and is calm and relaxed without needing to resort to nail biting.
Why not get started right away? Here are the affirmations, good luck!
|Present Tense Affirmations|
|I am free from nail biting|
|I am aware of my hands and fingers|
|I am naturally relaxed without needing to bite my nails|
|My hands and fingers are relaxed|
|I keep my fingers away from my mouth|
|My nails are healthy and beautiful|
|I take proper care of my nails|
|I always clip my nails rather than bite them|
|I am in total control of my body|
|I have a sharpened awareness of nail biting|
|Future Tense Affirmations|
|I will overcome my habit of nail biting|
|I will heal my finger nails|
|I will keep my hands and fingers away from my mouth|
|I am becoming more and more aware of my habit of nail biting|
|Each day I gain more control over my impulses|
|I am finding it easier to relax without biting my nails|
|My hands and fingers are becoming more relaxed|
|I will stay focused on controlling my body|
|My finger nails are beginning to heal|
|My friends are starting to notice that I have stopped biting my nails|
|I am naturally relaxed and at ease|
|Keeping my fingers away from my mouth is easy|
|I can stop biting my nails|
|I have the power to control my habits|
|My finger nails are naturally healthy|
|It is important to let go of my nail biting habit|
|I can release stress and tension without biting my nails|
|It will feel incredible to overcome my nail biting habit|
|My hands are naturally relaxed and away from my mouth|
|Strong healthy nails are normal|
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Recommended to help you Stop Nail Biting
Stop Nail Biting Subliminal: Effortlessly reprogram your mind and stop nail biting with this album from RealSubliminal.com – Its mind changing subliminal affirmations will replace deeply ingrained nail biting habits with more positive, relaxing, and healthy behaviors.
Stop Nail Biting Subliminal MP3: This album contains 10 expertly written subliminal affirmations designed to help you overcome deeply held patterns and completely free you from the habit of biting your nails. You will deal with stress in a healthier manner, take better care of your fingernails, and rewire your mind for positive thought patterns.